It’s been a long time since I dumped someone. I forgot how hard it is. First you cancel dates and avoid their phone calls, but eventually you have to “woman up” and tell them the relationship has run its course.
I did this a few weeks ago. My therapist was a great guy – I even set him up with a colleague – but I had achieved what I needed to.
I wasn’t a big believer in therapy until I met him. I thought it was a self-indulgent waste of money.
I used to work with a woman who would shout to the whole office each week, “Bye everyone, I’m off to therapy!”